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The cabbage Soup diet is a calorie restriction diet. This means that you be eating vegetables with much of your calories than regular diet. But that should not be followed for more than seven days. The actual cabbage soup consists of the following: 6 large green onions, 1 or 2 cubes of bouillon (optional),1 or 2 cans of tomatoes (diced or whole), 3 Carrots, 1 Container (10 oz. or so) Mushrooms, 1 48oz can V8 juice (optional), 1 bunch of celery, half a head of cabbage, 1 package Lipton soup mix, 2 green peppers, Season to taste with salt, pepper, parsley, curry, garlic powder, etc. Here's my favorite way to prepare the cabbage soup: Slice the green onions, put them in a pot and begin to saute with a little cooking spray. Then cut the stems off the green peppers, halve them, then take the seeds and membranes out. Chop the green peppers into pieces that are no bigger than bite-size and add them to the pot. Next take cabbage remove the outer leaves, cut into small bite size pieces too and add them to the pot. Clean up the carrots, slice into bite size pieces, and put them in the pot. Chop your mushrooms into thick slices, add to pot. If you would like a spicy soup, add a small amount of curry or cayenne pepper now. Use either beef or chicken bouillon cubes for seasonings. This ingredient has all the salt and flavors you will need. Use 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook two hours. Season to taste with pepper and salt. This diet, the cabbage soup diet, should only be followed for 7 days at at time and no longer. Please visit my site because when you do you can download your free 7-day plan. Once there you will have access to amazing recipes, diet plans, and other great diet reviews, suggestions and ideas. When you visit today sign up for our newsletter and you'll receive a BMI calculator and a free ideal weight calculator. Visit Right Now! More Information Click Here and Learn more about theCabbage Soup Diet Recipe? Check Us Out Now and learn more about The Cabbage Soup Diet, and learn about other great Free Online Diet Plans. Add this page to your favorite Social Bookmarking websites           |
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